So that you might be preparing Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt recipes for your family but this ideas may be helpful.
Never cook dinner these items in an Air Fryer
In the last few years, Air Fryers have develop into very fashionable in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly incessantly really useful by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking method may also lower down on a number of the other harmful effects of oil frying.


Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt
Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt

Before you jump to Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? Keep reading to discover which foods are great for your heart.

Be aware that is among the heartiest meats you can consume. You already know this because, by now, you’ve likely been taught to consume fish at least twice a week. This is particularly true for those whose hearts are not in good shape. Know that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to eat fish in at least two meals each week.

There are plenty of foods that you can consume that are beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to basted chicken thighs rubbed in basil, oregano and sea salt recipe. You can have basted chicken thighs rubbed in basil, oregano and sea salt using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
  1. You need 4 boneless/skinless chicken thighs
  2. Get 1 cup bell pepper
  3. Get 1/2 cup sliced onions
  4. Use 3 tsp olive oil
  5. Get 1 tbsp dried Basil
  6. Prepare 1 tbsp dried oregano
  7. Get 1 tsp sea salt
  8. Get 1 tbsp lemon juice
Steps to make Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
  1. Heat pan and add olive oil. Put in low to medium heat.
  2. Mix basil, oregano, and sea salt on a shallow bowl.
  3. Rub chicken in mixture and set aside for 1 minute.
  4. Place chicken in heated pan. Add lemon juice.
  5. Add the onions and pepper.
  6. Baste chicken until brown and cooked.

If you find this Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt recipe helpful please share it to your friends or family, thank you and good luck.