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Before you jump to Honey Garlic Chicken Thighs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are good for the health of your heart. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to amass in your system and or cause issues for your heart. This, then, makes your heart as healthy as possible.
There are tons of foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Start consuming these foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to honey garlic chicken thighs recipe. To cook honey garlic chicken thighs you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Honey Garlic Chicken Thighs:
- Get 6 boneless skinless chicken thighs
- Take 1/3 cup honey
- You need 1/2 cup soy sauce
- You need 1/2 cup ketchup
- Use 3 tbsp minced garlic
- Provide 2 tsp dried basil
Instructions to make Honey Garlic Chicken Thighs:
- Add thighs to bottom of your crockpot. Set on low.
- In a bowl whisk together dried basil, ketchup, soy sauce & honey, until smooth. Pour over chicken thighs evenly.
- Cover & cook on low for 6 hrs. Serve & enjoy!
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