Here's how Kongunad chicken curry can assist you in weight loss
Weight administration needs fixed efforts. If you are somebody trying to shed some further kilos then it's essential at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between style and well being and due to this fact, we need to find an in-between solution the place style meets health.
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Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of men and women are trying to live a healthier life and you are going to see that the utilization of coconut oil can help you accomplish this. You’re additionally going to see that there is not just one specific benefit that is connected with coconut oil but the benefits can be vast. One more thing I would like to mention regarding the use of coconut oil is that it’s not only something which can be used internally or externally, it’s something that can be used for both. In this post we are going to be looking at a few of the benefits that are associated with the utilization of coconut oil when compared with other oils.
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We hope you got benefit from reading it, now let’s go back to kongunad chicken curry recipe. To make kongunad chicken curry you only need 22 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kongunad chicken curry:
- You need 1 kg Chicken with bones -
- You need 1 Onion - (finely chopped)
- Take 2 Tomato - (medium sized)
- Provide 2 tsp Ginger garlic paste -
- Provide 1 spring Curry leaves -
- Get 1 tbsp Coriander leaves- chopped
- You need 1 1/2 tsp Salt -
- Use 1 tsp Turmeric powder -
- Provide 3 tbsp Oil -
- Provide To saute and grind:
- You need 6 Shallot onions-
- Use 6 Red chilli -
- Prepare 1 tsp Black pepper -
- Prepare 1/2 tsp Poppy seeds -
- Prepare 1/2 tsp Cumin seeds -
- Prepare 1 tbsp Coconut - (grated)
- Use 2 tsp Coriander powder -
- Use For tempering:
- Take Cinnamon - 1" piece
- Get 1/2 tsp Fennel seeds -
- Prepare Cloves 3-4
- You need 1/2 tsp Mustard seeds -
Instructions to make Kongunad chicken curry:
- Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
- Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
- Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
- Add chopped tomatoes and cook till mushy.
- Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
- Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
- Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,
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