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Crock Pot Honey Sesame Chicken
Crock Pot Honey Sesame Chicken

Before you jump to Crock Pot Honey Sesame Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple each day can make your LDL levels decrease by as much as 8%! This is a terrific number for somebody who wishes his or her heart to be healthier.

There are tons of foods that you can consume that will be good for your body. Without a doubt, the foods listed in this article can help your body in many ways. The foods mentioned are essentially good for the heart, though. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to crock pot honey sesame chicken recipe. To cook crock pot honey sesame chicken you only need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Crock Pot Honey Sesame Chicken:
  1. Prepare Crock Pot Chicken
  2. Get 6 boneless, skinless chicken thighs or 4 breasts (2 lbs)
  3. Use 1 dash salt and pepper to taste
  4. Prepare 2 clove garlic minced
  5. You need 1 cup honey
  6. You need 1/4 cup ketchup
  7. Use 1/2 cup low sodium soy sauce
  8. Use 1/2 cup diced onion
  9. Use 2 tbsp vegetable oil or olive oil
  10. Prepare 1/4 tsp red pepper flakes
  11. Provide 4 tsp cornstarch
  12. You need 1/3 cup water
  13. Prepare 2 packages instant rice (optional)
  14. You need 1/2 tbsp sesame seeds (or more)
  15. Get 3 large green onions or scallions
Steps to make Crock Pot Honey Sesame Chicken:
  1. Place chicken in crock pot and lightly season both sides with salt and pepper
  2. In medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil, and red pepper flakes. Pour over chicken. Cook on low 3-4 hours low or 2 hours on high.
  3. Remove chicken to cutting board, leaving sauce. Shred chicken into bite-size pieces. Set aside.
  4. Prepare rice according to instructions on package.
  5. In small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water and add to crock pot sauce. Stir in to combine with sauce. Cover and cook in crock pot on high for ten more minutes, or until slightly thickened.
  6. Add cooked rice to four plates, top with chicken and spoon sauce over the top. Sprinkle evenly with sesame seeds and green onions/scallions.
  7. Enjoy

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