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Before you jump to Indonesian Traditional Fried Chicken (Ayam Ungkep) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that a number of specific foods are great for improving the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.
Beans–would you believe it?–are super good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be ingesting. What is true, though, is that having green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.
There are tons of foods that you can add to your diet that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Try to introduce these foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to indonesian traditional fried chicken (ayam ungkep) recipe. To make indonesian traditional fried chicken (ayam ungkep) you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Indonesian Traditional Fried Chicken (Ayam Ungkep):
- Get 1.5-2 kg chicken thigh, bone-in, skin-on
- You need 1 tbs grated garlic
- Get 1/2 tbs garlic powder
- Use 1 inch ginger, grated
- Provide 2 candlenut, grated / mashed (you can ommit if you don't have it)
- Provide 1 tbs coriander powder
- Prepare 1/2 tbs cumin powder
- Prepare 1/2 tbs turmeric powder
- Take 1 tsp nutmeg powder
- Prepare 2 tbs sea salt
- You need 2 tsp sugar
- Get to taste white pepper powder
Steps to make Indonesian Traditional Fried Chicken (Ayam Ungkep):
- Mix all the spices. Rub to the chicken well. Let it stand for an hour.
- Put all the chicken pieces into the slow cooker. Set to "high" for 4 to 5 hours (depending how big the chicken pieces).
- After the chicken are cooked, at this point you can devide per portion in ziplock bags then put them in the freezer. When you need them, take out a portion then thaw it in the fridge.
- Preheat the oil then deep fry the chicken or like what I did here is frying them in an air fryer.
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