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In the last few years, Air Fryers have change into highly regarded in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking technique may also minimize down on among the other harmful effects of oil frying.


southwest side
southwest side

Before you jump to southwest side recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that putting green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.

There are lots of foods that are terrific for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly great for the heart, though. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to southwest side recipe. You can cook southwest side using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare southwest side:
  1. Take 1 large cucumber
  2. Provide 2 medium vine ripe tomatoes
  3. You need 1 medium red onion
  4. Get 1 1/2 cup black beans
  5. Use 1 1/2 cup corn
  6. Provide 1 cup ranch dressing
  7. Take 1 dash garlic powder
  8. Prepare 2 cup bbq sauce
  9. Prepare 2 1/2 lb chicken thighs
  10. Prepare 4 tbsp cider vinegar
Instructions to make southwest side:
  1. dice all vegetables
  2. mix beans and corn to vegetables
  3. add ranch dressing and garlic powder to taste
  4. I use a slow cooker to cook chicken until it falls apart with half bbq sauce and vinegar
  5. I shred chicken and mix with more bbq sauce
  6. I put down a bed or romaine then add vegetables then pulled bbq on top.
  7. I have also left out the romaine and placed in a sandwich. . ENJOY!

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