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Before you jump to Herby Slow Cooker Chicken Stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body needs a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Be aware that blueberries are good for helping your heart be healthy. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That just means that it helps keep your heart healthy.
There are many foods that you can include in your diet that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Begin consuming these hearty foods every day. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to herby slow cooker chicken stew recipe. To cook herby slow cooker chicken stew you need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Herby Slow Cooker Chicken Stew:
- Prepare 5 chicken thighs, skin and fat trimmed off,
- Prepare 1 medium leek, chopped into rings,
- Provide 2 medium-large carrots, sliced into rings
- Prepare 1 red onion, sliced,
- Take 8-10 new potatoes,
- Take 1 small Swede, chopped,
- Prepare Salt and pepper to season,
- You need 1 reduced salt chicken stock cube,
- Provide 4 heaped tsp chicken gravy granules,
- You need 1 level tsp garlic granules,
- Use 1 tsp dried mixed Italian herbs,
- Provide 1/2 tsp dried rosemary, or a couple of sprigs of fresh,
- Prepare 3/4 mug of water, (around 200ml),
- Use 1 tbsp cornflour, mixed with 2 tbsp cold water until smooth,
- Provide Garnish:
- Provide Dried parsley (optional)
Steps to make Herby Slow Cooker Chicken Stew:
- To the slow cooker (or large saucepan), add the chicken in first, followed by the stock cube (crumbled), dried spices, salt and pepper.
- Then add the gravy granules, garlic and veggies. Pour over the water.
- Leave to slow cook for 5-7 hours on a low heat. Check on it now and then and give it a stir.
- When the chicken is really tender, remove any bones that have come out from the thighs, (if using meat with bones in). Gently stir the stew and break up any larger chunks of chicken into bite sized pieces.
- At the end of cooking, around 15-20 minutes before serving stir through the cornflour mix to thicken the gravy. Garnish with a sprinkling of dried parsley once served.
- Great served alone or with some fresh crusty bread and butter. :)
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