This is how Cast iron apple pie can assist you in weight reduction
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some further kilos then you need to always be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that right balance between taste and health and therefore, we have to discover an in-between resolution where taste meets health.
Don’t fear it is not tough in any respect. You simply want to decide on the appropriate substances. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food plan will enable you in losing a few pounds successfully


Cast iron apple pie
Cast iron apple pie

Before you jump to Cast iron apple pie recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to cast iron apple pie recipe. To cook cast iron apple pie you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Cast iron apple pie:
  1. Take 4 pounds golden delicious apples peeled, cored and sliced (can use any apples good for baking)
  2. You need 3/4 cup sugar
  3. Provide 1 tsp ground cinnamon
  4. Use 1 stick butter
  5. You need 1 cup light brown sugar
  6. Use 1 package refrigerated pie crust (make sure it has top and bottom)
  7. Prepare 1 egg white
Steps to make Cast iron apple pie:
  1. Preheat oven to 350
  2. Toss sliced apples in the sugar and cinnamon
  3. Melt butter in the cast iron skillet and add brown sugar. Heat until sugar is dissolved
  4. Remove from heat and place one pie crust in the pan
  5. Add apple mixture and place the other crust on top
  6. Whisk egg white and brush over the top of the pie then cut some slits in the top
  7. Bake 1 hour

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