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Breakfast Tater Tot Casserole
Breakfast Tater Tot Casserole

Before you jump to Breakfast Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Fish is one of the healthiest meats you can consume. You may already know this as you’ve in all probability been told to ensure that you eat fish at least twice a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to consume fish in two meals every week.

There are many foods that you can eat that will be beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Try to start consuming these hearty foods daily. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to breakfast tater tot casserole recipe. You can cook breakfast tater tot casserole using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Breakfast Tater Tot Casserole:
  1. Take 1 packages Frozen Tater Tots
  2. Use 1 lb Bacon
  3. Get 8 large Eggs
  4. You need 1 Cubed Ham
  5. Use 2 Frozen Sausage Patties
  6. Get 2 cup Shredded Cheese
Steps to make Breakfast Tater Tot Casserole:
  1. Start cooking bacon in a large skillet.
  2. Bake tater tots by package directions. Sprinkle with salt and pepper. I used Tonys Creole seasoning.
  3. After bacon is cooked, set aside and save bacon grease. Next put in cubed ham and brown. Put frozen sausage patties on a plate and cook for 1 minute in microwave. Cut sausage into small pieces. Add to cubed ham in skillet. Next crumble bacon into ham and sausage mixture.
  4. Crack 8 eggs in bowl and beat slightly with a fork and salt and pepper to taste. In a separate skillet, add save bacon grease from the cooked bacon. Add eggs and scramble till done. Add to bacon, sausage and ham mixture. Mix together.
  5. When tater tots are browned, add them to the meat and egg mixture. Mix all together and add shredded cheese.
  6. You can have salsa or ketchup for condiments after its served up on a plate. Yum!!

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