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My Lamb Chops Lemon and Rosemary Bake ☺
My Lamb Chops Lemon and Rosemary Bake ☺

Before you jump to My Lamb Chops Lemon and Rosemary Bake ☺ recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are good for making your heart feel better? In the following paragraphs, you will learn which foods are beneficial for your heart.

Be aware that blueberries are terrific for the health of your heart. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. That, in turn, helps your heart be as healthy as possible.

There are a whole lot of foods that you can eat that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Incorporate these healthy foods in your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to my lamb chops lemon and rosemary bake ☺ recipe. You can have my lamb chops lemon and rosemary bake ☺ using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook My Lamb Chops Lemon and Rosemary Bake ☺:
  1. Get 4 Lamb Chops
  2. You need 2 handfuls button mushrooms
  3. You need 1 lamb stock cube or boulion
  4. Take 1/2 pints boiled water
  5. Provide 1 tsp fresh Rosemary
  6. Use 1 tsp Lemon pepper
  7. Take 1 squeeze lemon
Instructions to make My Lamb Chops Lemon and Rosemary Bake ☺:
  1. Spray olive oil In a large frypan and sear the chops both sides.
  2. Add button mushrooms whole to the frypan with chops
  3. Fry them both for 5 minutes, turn the chops over for a further 5 minutes
  4. Add salt & pepper, sprinkle over and turn very low and simmer.
  5. Add the lamb stock cube to the boiling water stir and dissolve in a jug, add the fresh rosemary and stir.
  6. Add the lemon pepper and mix into the stock and stir.
  7. Pour the stock over the chops and heat up.
  8. When they have come to boil, add to a oven dish and cover with foil and cook in oven on 175°C / gas 6 for 20 minutes
  9. Add the lamb to a serving dish, serve with new boiled potatoes and veg

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