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A different spanakorizo
A different spanakorizo

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Be aware that blueberries are good for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are many foods that you can include in your diet that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to a different spanakorizo recipe. To cook a different spanakorizo you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare A different spanakorizo:
  1. Take 1 kg fresh or frozen spinach
  2. Provide 2 spring onions finely chopped
  3. Use 1 dry onion finely chopped
  4. You need 1 chicken or vegetable stock cube
  5. Get 1/2 cup medium-grain white rice
  6. You need 1 little salt
  7. Provide finely chopped dill
  8. Get olive oil
  9. Prepare 3 eggs, beaten
  10. Provide 150 g feta cheese crumbled by hand or grated Gouda or Emmental cheese
Steps to make A different spanakorizo:
  1. Wash the spinach well and divide it into two parts.
  2. Place the oil in a pot, finely chop your onions into it and sauté well, then add the spinach and let it until it is tender.
  3. Then add the water, the stock cube, the salt and the finely chopped dill and boil for 15 minutes.
  4. Follow by adding the rice, you might need to add a little extra water, stir and let it boil well stirring from time to time.
  5. As soon as it is done, place it in a baking tray, trying to keep it from having too much liquid, let it for a while so that you can beat the eggs and add them on top.
  6. Break the feta cheese into pieces with your hands and spread it over the eggs.
  7. Place in a preheated oven for 20 minutes.

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