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Before you jump to Chicken Curry for break fasting recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.
Fish is possibly the best food you can eat. You’re probably already aware of this as your physician has told you to ingest some fish two times or threee times each week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to eat fish in at least two meals each week.
There are many foods that you can include in your diet that will be good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Begin eating these health food each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken curry for break fasting recipe. To make chicken curry for break fasting you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry for break fasting:
- Provide 500 gram chicken
- You need 1 kara coconut milk
- Use 500 gram potato
- Provide 1 teaspoon sugar
- You need 2 teaspoon salt
- You need White and black pepper
- Use 2 cloves garlic
- Use 1/2 onion
- Prepare 1 bit of ginger
Steps to make Chicken Curry for break fasting:
- Clean and cut chicken and potato into a small or medium size (depend on how big u want)
- Heat the oiled pan, and put chopped garlic, onion and ginger followed by the seasoning for curry
- Cook untill fragrant,put chicken wait 5 minutes and give a bit of water followed by kara coconut milk, Stirring until blended and put the potato.. Let stand until boiling and chicken and potatoes until cooked dont forget to put salt, sugar, pepper and fish oil into curry..
- Make sire the chicken and potato cooked and ready to serve.. :)
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