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The ingredients needed to prepare Crock Pot Honey Sesame Chicken:
- Use Crock Pot Chicken
- Get 6 boneless, skinless chicken thighs or 4 breasts (2 lbs)
- Take 1 dash salt and pepper to taste
- You need 2 clove garlic minced
- Prepare 1 cup honey
- You need 1/4 cup ketchup
- Provide 1/2 cup low sodium soy sauce
- Get 1/2 cup diced onion
- You need 2 tbsp vegetable oil or olive oil
- Use 1/4 tsp red pepper flakes
- You need 4 tsp cornstarch
- Take 1/3 cup water
- Provide 2 packages instant rice (optional)
- Get 1/2 tbsp sesame seeds (or more)
- Get 3 large green onions or scallions
Steps to make Crock Pot Honey Sesame Chicken:
- Place chicken in crock pot and lightly season both sides with salt and pepper
- In medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil, and red pepper flakes. Pour over chicken. Cook on low 3-4 hours low or 2 hours on high.
- Remove chicken to cutting board, leaving sauce. Shred chicken into bite-size pieces. Set aside.
- Prepare rice according to instructions on package.
- In small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water and add to crock pot sauce. Stir in to combine with sauce. Cover and cook in crock pot on high for ten more minutes, or until slightly thickened.
- Add cooked rice to four plates, top with chicken and spoon sauce over the top. Sprinkle evenly with sesame seeds and green onions/scallions.
- Enjoy
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