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Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? Go on reading to learn which foods are great for your heart.
Be aware that is among the heartiest meats that you can eat. You may already be aware of this since you’ve likely been told to see to it that you consume fish at least a couple of times a week. This is especially true for people whose hearts aren’t healthy or doing well. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals each week.
There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Try to start consuming these heart-healthy foods on a regular basis. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. To make chicken and dumplings you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Chicken and dumplings:
- Get 2 cooked chicken brest
- Use 2 can mixed vegetables
- Use 1 can cream of chicken soup
- Take 2 cup bisquick
- Take 2/3 cup milk
- Get 2 tbsp sugar
- Get 1 salt and pepper to taste
Steps to make Chicken and dumplings:
- Preheat oven to 350
- Cut chicken in chunks place in 8x12 pan
- Add mixed vegetables do not drain
- Add cream of chicken soup
- Add salt and pepper to taste mix and place in oven
- Bake for 1 hr.
- Meanwhile in separate bowl mix bisquick. Milk and sugar
- After chicken has baked spoon dumpling mix on chicken and bake for another 15 minutes or until golden brown
- Enjoy
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