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Red Beans & Rice w/ shrimp, chicken & sausage
Red Beans & Rice w/ shrimp, chicken & sausage

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Fish is possibly the healthiest food you can ingest. You’re probably already aware of this since your doctor has instructed you to eat some fish at least two or three times every week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try to include fish in at least two of your meals per week.

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We hope you got benefit from reading it, now let’s go back to red beans & rice w/ shrimp, chicken & sausage recipe. You can have red beans & rice w/ shrimp, chicken & sausage using 22 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Red Beans & Rice w/ shrimp, chicken & sausage:
  1. Prepare Bell pepper diced
  2. Prepare Red pepper diced
  3. You need Yellow or White onion diced
  4. Prepare purple onion diced
  5. Take celery diced
  6. Use chicken broth
  7. Provide beef sausage/ or your choice
  8. You need Boneless & skinless chicken thighs (shredded)
  9. Get medium raw shrimp ( devained, peeled, tail off
  10. Take kidney beans
  11. Use olive oil
  12. Provide creole seasoning
  13. Provide sage
  14. Get garlic powder
  15. Use red pepper flakes
  16. Provide thyme
  17. Prepare cayenne pepper
  18. You need marjoram
  19. Provide organic tomato paste
  20. Provide diced tomatoes ( undrained
  21. Take white or brown rice
  22. Take Salt ( optional
Steps to make Red Beans & Rice w/ shrimp, chicken & sausage:
  1. Before you start please allow the beans to soak in a bowl of water for at least three hours removing the ones that are unproductive
  2. Place beans in Crock-Pot/Slow cooker
  3. Add all diced veggies, paste, cicken broth, diced tomatoes & seasoning
  4. Add 3-4 cups of water or desired..* Do not fill to the top…. Add oil and cover
  5. Allow to cook 7-8 hrs on low
  6. In a skillet cook your sausage ( add the shrimp when the sausage is almost done ( It doesn't take shrimp long to cook…..set aside
  7. Boil the chicken thighs in a pot ( once done shred….set aside
  8. Add the meats 45 mins before the beans are done turning the temperature to high
  9. Preparing the rice: Optional: add in if you feel as though you have room for it without spilling over or cook the rice separate and place over rice when done..
  10. Season to your taste to get your flavor ENJOY!!!

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