Getting ready Authentic Indian Curry safely

It's crucial to arrange food safely to assist cease dangerous micro organism from spreading and growing. You possibly can take some steps to help defend your self and your family from the unfold of harmful micro organism.
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Wash your fingers

Your fingers can simply unfold bacteria around the kitchen and onto food. It is necessary to at all times wash your arms completely with cleaning soap and heat water:

before beginning to put together food
after touching uncooked food such as meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms thoroughly as effectively, because wet fingers spread micro organism more easily.
Preserve worktops clear

Before you start making ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you may need to wash them totally.

You should change dish cloths and tea towels recurrently to keep away from any bacteria growing on the material.


Authentic Indian Curry
Authentic Indian Curry

Before you jump to Authentic Indian Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are certain that you must have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? Continue reading to learn which foods are great for your heart.

Fish is one of the best meats you can consume. You’re probably already aware of this since your physician has told you to ingest some fish twice or thrice each week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try consuming fish in two meals every week.

There are tons of foods that you can add to your diet that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Try introducing these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to authentic indian curry recipe. To cook authentic indian curry you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Authentic Indian Curry:
  1. Take Onions (minced)
  2. Provide Grated garlic
  3. Prepare Grated ginger
  4. Use Red chili pepper (minced)
  5. You need Cinnamon stick
  6. Get Bay leaf
  7. Take Tomato (or canned whole tomato)
  8. Use ● Turmeric
  9. Provide ● Ground cumin
  10. Prepare ● Coriander
  11. Prepare ● Chili powder
  12. You need Ketchup
  13. Provide Salt
  14. Get Soup stock cube
  15. Use Tandoori chicken
  16. Prepare all Tandoori chicken marinade
Instructions to make Authentic Indian Curry:
  1. Put 2 - 3 tablespoons of olive oil, garlic, ginger and onion into the pot. Stir fry well over medium heat until the onion turns golden brown.
  2. Next add the red chilli pepper, cinnamon stick and bay leaf and fry for 2 ~ 3 minutes, mixing constantly to ensure they don't burn.
  3. Now add the diced tomato and ● marked spices, and mix in the pan until it's no longer powdery.
  4. Add the ketchup, soup stock cube, salt, bite-sized Tandoori chicken pieces and marinade sauce to the pot. Simmer until the chicken is fully cooked.
  5. Add 2 tablespoons of coconut milk or 1 tablespoon of heavy cream, whichever you prefer.

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