Getting ready Indian Chicken Curry and tofu safely

It's essential to prepare meals safely to assist stop dangerous micro organism from spreading and growing. You'll be able to take some steps to assist shield yourself and your family from the spread of dangerous micro organism.
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Wash your arms

Your arms can simply spread bacteria around the kitchen and onto food. It's vital to at all times wash your arms thoroughly with soap and warm water:

earlier than beginning to put together meals
after touching raw food resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your palms totally as well, as a result of moist arms spread micro organism extra easily.
Hold worktops clear

Before you begin getting ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you may want to scrub them totally.

You need to change dish cloths and tea towels often to avoid any bacteria rising on the material.


Indian Chicken Curry and tofu
Indian Chicken Curry and tofu

Before you jump to Indian Chicken Curry and tofu recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to indian chicken curry and tofu recipe. You can have indian chicken curry and tofu using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Indian Chicken Curry and tofu:
  1. Take white onions chopped to small piceces
  2. Get tomatos chopped to small pieces
  3. Prepare curry powder
  4. Use garam masala powder
  5. Provide grated ginger
  6. You need grated garlic clove
  7. Take chicken meat
  8. Prepare salt
  9. Use fried tofu (optional)
Steps to make Indian Chicken Curry and tofu:
  1. Fry onion with olive oil
  2. Add tomatos and continue to fry till both soft
  3. Add 1 tble spoon of grated ginger, 3 cloves of grated garlic cloves, keep stiring
  4. Add curry powder 2 table spoon, keep stir
  5. Add chicken breast 900g, add 1 tea spoon salt. 1/2 teaspoon black pepper, stir, till chicken is nearly cooked to solid golden colour
  6. Add 3/4 cup water and close the lid and steam for 10 mins
  7. Stir and add 1 can of coconut milk or cow milk. add 1/2 garma masala add another 1/2 teaspoon of salt. add tofu a the end, and then done.

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