Getting ready Collagen Rich Indian Curry safely

It is essential to prepare food safely to help cease dangerous micro organism from spreading and growing. You may take some steps to help protect yourself and your loved ones from the spread of harmful bacteria.
Bounce to desk of contents
Wash your arms

Your fingers can easily spread micro organism around the kitchen and onto meals. It's essential to at all times wash your arms totally with cleaning soap and heat water:

earlier than starting to prepare meals
after touching uncooked food comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your arms thoroughly as well, as a result of moist palms unfold bacteria extra simply.
Preserve worktops clean

Earlier than you begin making ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to clean them totally.

You should change dish cloths and tea towels usually to avoid any bacteria growing on the fabric.


Collagen Rich Indian Curry
Collagen Rich Indian Curry

Before you jump to Collagen Rich Indian Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for the heart to be healthy. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are good for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.

Beans, believe it or not, are really good for your heart. The after effects of consuming them might not have a pleasant smell, but they’re great for the inside of your body. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What we do mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you may not miss eating meat.

There are dozens (if not more) of foods you will find that that are terrific for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, however. Incorporate these foods in your diet regularly. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to collagen rich indian curry recipe. To cook collagen rich indian curry you need 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Collagen Rich Indian Curry:
  1. Get Chicken wings - the midsection and the tip
  2. Prepare clove/knob each Garlic and ginger
  3. Use Tomato
  4. Take Onion
  5. Provide Moroccan green beans (optional)
  6. Use finely chop the stalks, garnish with the leaves Cilantro
  7. You need leaves Curry leaves (optional)
  8. Prepare Cumin seeds
  9. Get Curry powder
  10. Provide Salt
  11. You need Garam masala
  12. Prepare Chili powder (if you prefer it spicy)
  13. Provide Salt
Instructions to make Collagen Rich Indian Curry:
  1. Rinse the chicken wings and make some cuts under the skin. Rub in the cumin seeds, ■curry powder, and ■salt (and curry leaves if using) and let sit for 30 minutes.
  2. Finely chop the onion, cilantro, and curry leaves (if using).
  3. Chop the tomatoes (leave the skins intact). Cut the green beans into bite-size pieces.
  4. Add 1 tablespoon oil to a pot and add the onions, cilantro, and curry leaves. Stir fry for 10 minutes, being careful not to let them burn. The more they brown, the richer the flavor will become.
  5. Add oil to a frying pan and add the grated garlic and ginger. Cook the chicken wings from Step 1 until both sides are well browned.
  6. Add the tomatoes to the pot from Step 4 and stir fry.
  7. Next, add the garam masala and chili powder (to taste) and pan fry. (The photo shows the garam masala and all the way to the right is curry powder).
  8. Add the chicken wings from Step 5 and the Moroccan green beans to the pot. Add water to cover the chicken, cover with the lid and simmer. (Be careful not to let it burn!)
  9. Finally, taste to check the flavor and add the salt. Garnish with cilantro leaves and enjoy! (The red on the right is Indian mango pickles. It adds more spicy flavor)

If you find this Collagen Rich Indian Curry recipe valuable please share it to your friends or family, thank you and good luck.