Here's how Frozen chicken tray bake might help you in weight loss
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Frozen chicken tray bake
Frozen chicken tray bake

Before you jump to Frozen chicken tray bake recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to frozen chicken tray bake recipe. To cook frozen chicken tray bake you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Frozen chicken tray bake:
  1. Provide 1 tbsp kosher salt
  2. Use 1/2 tbsp ground black pepper
  3. Get 1 tbsp Italian seasoning
  4. Prepare 1/2 tsp hot paprika
  5. Provide 1/2 tbsp sage
  6. Provide 4 chicken leg quarters, bone-in and skin-on
  7. Prepare Extra virgin olive oil
  8. Take 2 medium carrots, peeled and cut into 1/4 in. slices
  9. Get 1 cup frozen peas
Steps to make Frozen chicken tray bake:
  1. Combine the salt, pepper, Italian seasoning, paprika and sage in a small bowl. Pull the frozen chicken pieces apart and rub them down with olive oil, then sprinkle on the seasoning mix until each quarter is well covered.
  2. Put the chicken in a baking tray and cover with foil, then put it in an oven set to 350 F (no need to preheat). Bake for 1 hour 15 minutes.
  3. Take off the foil and continue baking the chicken uncovered for 30 minutes.
  4. Remove the chicken to a plate. Add the carrots and peas to the tray and toss them in the drippings. Scrape up any chicken bits stuck to the tray. Spread the veg into a single layer and lay the chicken quarters on top. Put it back in the oven for a final 30 minutes, then serve.

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