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Sweet Smoked Ham
Sweet Smoked Ham

Before you jump to Sweet Smoked Ham recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that you have to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Be aware that your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. When your body is efficient at breaking down these things, they will not clog your body and or cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are many foods that you can add to your diet that will be beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Incorporate these heart-healthy in your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to sweet smoked ham recipe. To make sweet smoked ham you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sweet Smoked Ham:
  1. Prepare 1 Smoked ham your choice of size, sliced about 1/4 inch thick. Ask you butcher to slice it for you and take bone out. Mine was almost 5 lbs.
  2. Take 16 oz Can of pineapple chunks
  3. Get 10 oz Jar of Maraschino Cherries
  4. Prepare 1/2 cup brown sugar
Instructions to make Sweet Smoked Ham:
  1. Using a roaster with lid, layer ham slices in pan and cover with the pineapple and cherries with juice. Bake on 300 for about an hour.
  2. Cover ham slices with brown sugar.
  3. Cook for another 30 mins. Keeps ham under liquid to prevent drying. Enjoy!
  4. This can also be done in a crockpot on high. It will take longer but results are the same. The longer it cooks this way, the better it is!

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