Here's how Sheree's Grandma's Chicken and Rice Bake (Copycat) will help you in weight reduction
Weight administration wants fixed efforts. If you are someone trying to shed some additional kilos then you have to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between style and health and due to this fact, we have to find an in-between resolution where taste meets health.
Don’t worry it is not tough at all. You just need to decide on the precise elements. Like Proteins! As you already should be knowing, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food plan will show you how to in losing a few pounds successfully


Sheree's Grandma's Chicken and Rice Bake (Copycat)
Sheree's Grandma's Chicken and Rice Bake (Copycat)

Before you jump to Sheree's Grandma's Chicken and Rice Bake (Copycat) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Beneficial For Your Health.

In this day and age of individuals are trying to live a healthier life and you’re going to find that the utilization of coconut oil can help you accomplish this. Unlike other products you can purchase available today this product will have a wide variety of health benefits for your body. Another thing I would like to point out concerning the use of coconut oil is that it is not only something which can be used internally or externally, it is something that can be used for both. Coconut oil is much more beneficial than other oils you can purchase and on this page we will be telling you why.

One more thing many of you may possibly like about this product is that it can actually increase weight loss as a result of the point that it increases your metabolism. When it comes to burning off calories and also burning off fat, you will find that coconut oil increases this by up to three times making it simpler and faster to lose some weight. The to so for anyone on a weight loss system who is not losing a few pounds as quickly as they would like, you may find that a adding this into your diet can be a fantastic benefit. And for people were trying to lose some weight but feel sluggish all the time because of this, you are going to find that coconut oil winds up giving you more energy because it’s improving your metabolism.

There’s currently studies being done which are leading men and women to the realization that coconut oil can also fight off bacterial and viral infections within the body, but this is not yet been proven. One of the best things you will be able to do for your body is to begin using coconut oil rather than the other oils that you might be using at this current time. Something you might or may not recognize is that within a really short time frame there are going to be vitamin supplement organizations promoting the use of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to sheree's grandma's chicken and rice bake (copycat) recipe. You can cook sheree's grandma's chicken and rice bake (copycat) using 21 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Sheree's Grandma's Chicken and Rice Bake (Copycat):
  1. You need Grandma's Chicken and Rice Filling
  2. You need 2 cup baked chicken..can use canned or rotisserie chicken
  3. Take 1/2 cup mayonnaise. not SALAD DRESSING!!!
  4. You need 1 can broccoli and cheese soup
  5. Provide 1 can cream of mushroom soup
  6. Get 1 cup broccoli (frozen)
  7. Take 1 can sliced carrots
  8. Get 2 cup cooked rice
  9. You need 2 cup shredded cheese
  10. Provide 1/2 cup chicken broth or milk (optional)
  11. Take topping
  12. Take 1 cup corn flakes (crushed)
  13. You need 4 tbsp butter, melted
  14. Provide if baking a chicken
  15. Use 4 leg quarters
  16. Prepare 1/4 tsp ground thyme
  17. Provide 1/4 tsp season salt (like Lawry's)
  18. Take 1/4 tsp ground black pepper
  19. Get 2 stalks celery, minced
  20. Prepare 1/4 cup onion, minced
  21. You need 1 cup bell pepper (green, red, and yellow) I use frozen… its cheaper
Steps to make Sheree's Grandma's Chicken and Rice Bake (Copycat):
  1. Basically I use leg quarters because I love the taste better. The thighs can be deboned before cooking. This meal is a perfect (FREEZER CASSEROLE).
  2. If you are using pre-cooked chicken go to step #5
  3. If FREEZING do not add CORN FLAKES or BUTTER. It will be soggy.
  4. IF YOU ARE BAKING YOUR OWN CHICKEN…. Put 4 leg quarters in a large bowl. Put everything on the chicken in the bowl. Use the ingredients listed for baking only. Rub all the spices into chicken by hand. Place in a baking dish cover with foil and cook at 375° for 1 1/2 hours. Take it out and open the foil and allow to cool. I use the baking broth mixed with the soups for flavor.
  5. Put all ingredients for the casserole in a baking dish… I use disposable aluminum pans when I freeze this. If you use pre cooked chicken add about 1/2 cup of milk to mix soups.
  6. Mix well put the crushed corn flakes on top and drizzle melted butter on top.
  7. Bake casserole uncovered… For 35-40 minutes at 350°.
  8. If frozen allow to thaw before baking.

If you find this Sheree's Grandma's Chicken and Rice Bake (Copycat) recipe helpful please share it to your good friends or family, thank you and good luck.