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Preparing Spicy Indian One Pot Curry safely

It is essential to prepare food safely to help cease harmful micro organism from spreading and rising. You can take some steps to assist shield yourself and your loved ones from the unfold of dangerous bacteria.
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Wash your palms

Your palms can simply unfold micro organism across the kitchen and onto meals. It is vital to always wash your fingers completely with soap and warm water:

before starting to put together food
after touching uncooked meals comparable to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms completely as well, as a result of wet fingers unfold micro organism more easily.
Hold worktops clean

Before you begin getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you'll want to wash them totally.

You need to change dish cloths and tea towels regularly to avoid any bacteria growing on the material.

Before you jump to Spicy Indian One Pot Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to spicy indian one pot curry recipe. You can have spicy indian one pot curry using 37 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Spicy Indian One Pot Curry:

1. Use basic sauce
2. Take oil
3. Provide mustard seeds
4. Prepare clarified butter / cooking butter
5. Prepare fennel seeds
6. You need fenugreek seeds
7. You need onions, chopped
8. Take ginger garlic paste
9. You need curry leaves, chopped
10. You need green chillies
11. Get ripe tomatoes
12. Get beans (soaked for 12+ hours at least)
13. Get black eyed peas
14. Provide black gram
15. Take lima beans
16. Prepare garlic cloves
17. Provide curry powder
18. Use turmeric powder
19. Take salt
20. Provide water
21. Take vegetables
22. Use potatoes
23. Use brinjals / eggplants
24. You need carrots
25. Take bottle gourd / calabash
26. You need yellow pumpkin
27. Prepare water
28. Take salt
29. Take masalas
30. Prepare turmeric powder
31. Provide red chilli powder
32. Use coriander seeds powder
33. Take salt
34. Prepare finishing
35. Use tamarind sauce
36. You need asafoetida
37. Provide chopped cilantro leaves

Steps to make Spicy Indian One Pot Curry:

1. Rinse the soaked beans and pressure cook them with 7-8 cloves of garlic, 1 tsp turmeric powder, all of the curry powder, salt and water enough to just cover the beans. The cooked beans should be intact but mush at the slightest pressure. Set aside.
2. Roughly chop the vegetables and boil them till they are 3/4th cooked. Boiling the bottle gourd / calabash separately is advisable as it will disintegrate if cooked as much as the other vegetables. Set aside.
3. Heat oil in a large curry pot. Add the clarified butter to it and let it melt.
4. Next, add the mustard seeds and the fennel seeds and let them sputter. Add the fenugreek seeds. Take care not to burn them as it would spoil the basic sauce.
5. Add the chopped onion to this and fry till they are semi translucent after which add the ginger garlic paste and fry till the raw smell is no more.
6. Add the chopped curry leaves and slitted green chillies and fry. The aroma at this point would be a rich smell without any rawness to it.
7. Add the chopped tomatoes and let the mixture blend. Add the salt and remaining turmeric powder, all of the red chilli powder to this. Let the tomatoes dissolve and the oil separate. Add a little stock from the boiled vegetables if the mixture is too dry.
8. After the basic sauce is ready, add all the beans and vegetables along with the water it was cooked in. If you feel that the liquid part of the curry is less, add hot water and mix it in. Let it boil for 5-7 minutes.
9. Add the tamarind sauce and asafoetida to the curry and boil for another 5 minutes. Finish with chopped cilantro leaves and serve hot.
10. This curry can be eaten with rice, any kind of bread or even as a stand alone dish, sort of like an Indian version of the Mexican chili. You can customize the beans and vegetables according to their availability in your vicinity.

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