Find all the best Caribbean veggie curry recipes on the net within the one stop place that's cooking guide. Whether or not you're searching for a powerful appetizer, an elaborate meal, or a fast and simple Caribbean veggie curry , you will find the recipes and advice you need. We provide you only the perfect Caribbean veggie curry recipe here. We also have wide variety of recipes to try.
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We hope you got insight from reading it, now let’s go back to caribbean veggie curry recipe. You can cook caribbean veggie curry using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Caribbean veggie curry:
- You need base
- Prepare 1 medium Carrot
- Get 1 stick Celery
- Get 1 large Onion
- Provide 4 clove Garlic
- Take 1 Spring onion
- Use 1/2 tsp oil
- Take 1 Coarse salt
- Take 2 tsp fresh Thyme
- Get 4 tsp Mild Curry powder
- You need 12 Allspice berries
- Get Curry
- Provide 500 grams Butternut squash
- Prepare 500 grams Sweet Potato
- Get 500 grams "sweetheart" cabbage
- Take 200 grams Green beans
- Get 1/2 medium Cauliflower (300 g ish)
- Prepare 1 large Pointed sweet red pepper
- Provide 2 can low fat coconut milk
- Prepare 1 deseeded red chilli pepper
Steps to make Caribbean veggie curry:
- Grind the garlic, allspice berries, curry powder, thyme, salt and oil, to a paste in a pestle and mortar.
- Finely dice the carrot, onion, celery and spring onion.
- Roughly chop the curry veg
- This makes a lot of curry, so you'll need a big pan. Sautee the finely diced base veg in a little oil for around 5 mins till it starts breaking down.
- Add the spice paste and sautee, with frequent stirring, till the veg and the paste form a rich base, then add the 2 cans of coconut milk and sweet potatoes. Simmer for 5 more mins.
- Add the rest of the curry veg and simmer till tender, about 15 to 20 mins.
- This delicious curry is fine to eat straight away, but it tastes better if it's left to stand. Its even better the next day.
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