This is how Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans may also help you in weight loss
Weight administration wants fixed efforts. In case you are somebody making an attempt to shed some extra kilos then you should always be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper stability between style and health and due to this fact, we need to find an in-between answer where style meets health.
Don’t worry it's not troublesome at all. You simply need to choose the proper ingredients. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will show you how to in shedding weight successfully
Before you jump to Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that a number of specific foods are good for making your heart feel better? In this article, you will find out which foods are great for your heart.
Believe it or not, beans are truly great for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Luckily, beans are really tasty and who knows…you might not even moss eating real meat.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to cheesy scalloped red potatoes with hamburger and fresh green beans recipe. You can have cheesy scalloped red potatoes with hamburger and fresh green beans using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans:
- Take 1 lb Hamburger
- Take 1 clove Garlic -minced
- Provide 1 small Red onion -minced
- You need 1 bunch Fresh green beans. Cleaned and cut in half
- Provide 8 medium Red potatoes cleaned and sliced thin
- Provide 1 Salt and pepper
- You need 1 can Cheddar cheese soup (or you could make a rouge)
- Get 1 Flour as needed
- Get 1 tbsp Dill weed
- Provide 1 dash Garlic powder
- Use 1 can Evaporated milk
- Provide 1/2 cup Colby jack cheese to top
Steps to make Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans:
- First clean and prep your potatoes and green beans
- Then cook your hamburger, i cooked it in balls or similar to miniature meatballs. I also added 4 dashes of Worcestershire sauce. When it was almost done I added my green beans, garlic, and red onion and let it cook down. Also seasoned with salt and pepper to taste and a dash of red pepper flakes.
- Then I lined the baking dish with the sliced potatoes and added the hamburger mix right on top
- Make your rouge. Take 3 tablespoons butter melt in a pan. Add 2-3 tablespoons flour mix till thick. Add one can evaporated milk in small amounts, stirring over heat until it's thickened. Then add 1 cup water slowly, season with pepper, dill, garlic powder, and season salt. (Add more flour with water if needed for more thickening) when thickened add to dish.
- Then I added the rogue right over the top of the dish. (Adding dill to your rogue will increase flavor)
- Cover with foil. Bake at 350 for an hour 1/2. Last 13 mins remove foil and top with shredded cheese.
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