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Aubergine Casserole
Aubergine Casserole

Before you jump to Aubergine Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Know that your heart will be healthy if you consume blueberries. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your system and or cause issues for your heart. This, essentially, makes your heart as healthy as possible.

There are lots of foods out there that that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Try introducing these foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to aubergine casserole recipe. You can have aubergine casserole using 7 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to cook Aubergine Casserole:
  1. Provide 6 cups crushed butter crackers
  2. You need 3 large aubergine eggplants
  3. Use 3 large carrot
  4. Provide 3 pounds chicken leg quarters
  5. Get 1 teaspoon seasoned salt
  6. Get 1 teaspoon Hungarian paprika
  7. Prepare 1 tablespoon salt for aubergine
Instructions to make Aubergine Casserole:
  1. Preheat oven 400 degrees Fahrenheit
  2. Peel and dice the aubergine and add salt. Let sit 20 minutes this will pull the bitterness out of the aubergine. Drain and lightly rinse the aubergine.
  3. Peel and slice the carrots
  4. Boil the chicken salt, garlic, carrots and paprika.
  5. Add the aubergine to a pan with pepper and onions
  6. When the chicken is done remove the skin. Shred the chicken and dispose of the bones.
  7. Set the skin aside
  8. Mix the chicken, carrots, and aubergine mixture.
  9. To an oven safe deep dish add 1/3 of the crackercrumbs.
  10. Add 1 cup of cheese
  11. Add 1/2 aubergine mixture then 1/3 of crackercrumbs
  12. Add rest of aubergine mixture
  13. Top with remaining cheese and crackercrumbs.
  14. Chop the chicken skins and add seasoned salt.
  15. Top the casserole with the chicken skins. Add a cup of the broth you made from boiling the chicken.
  16. Bake in oven for 30-35 minutes.
  17. Serve I hope you enjoy!

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