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sweet kielbasa
sweet kielbasa

Before you jump to sweet kielbasa recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are certain that you need to have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Go on reading to find out which foods are great for your heart.

Believe it or not, beans are really effective for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What is true, though, is that including beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are many foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Try to introduce these foods into your diet every day. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to sweet kielbasa recipe. You can cook sweet kielbasa using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook sweet kielbasa:
  1. You need 1 packages keilbasa
  2. Take 3 tbsp maple syrup
  3. You need 2 cup dark brown sugar
  4. Provide 1/4 cup water
Steps to make sweet kielbasa:
  1. Slice keilbasa into 1/2 inch slices and lightly brown in a pan with a little butter or margarine.
  2. While the keilbasa is browning mix together the 2 cups brown sugar with water.
  3. Add syrup and sugar mixture to browned keilbasa.
  4. Let simmer for about 15-20 minutes.

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