Find all one of the best Tuna Fish Cutlets recipes on the web within the one stop site that's cooking guide. Whether or not you are searching for an impressive appetizer, an elaborate meal, or a quick and simple Tuna Fish Cutlets , you can find the recipes and advice you want. We provide you only the best Tuna Fish Cutlets recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Fish Cutlets recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
Coconut oil is going to be one of the things that can actually help individuals live a longer and healthier life and something you need to begin using today. Unlike other products you can purchase on the market today this device is going to have a wide variety of health advantages for your body. There is one more thing that’s important to realize about this device and that’s the reality that it can benefit you when you use it both internally and externally for your body. In this post we’re going to be looking at some of the benefits which are connected with the use of coconut oil when compared with other oils.
For individuals who have difficulties shedding weight you’re in addition going to find that coconut oil increases metabolism which helps you drop some weight a lot easier. In fact studies have shown that men and women can end up burning off three times more calories by simply using this simple product within their diet. This is in fact great news for anybody has ever had difficulties trying to lose weight or for men and women who are trying to lose some weight quicker. And for those of you were trying to drop some weight but feel sluggish all the time due to this, you are going to find that coconut oil winds up providing you with more energy mainly because it’s increasing your metabolism.
There’s currently studies being done which are leading folks to the conclusion that coconut oil can even fight off bacterial and viral infections inside the body, however this isn’t yet been proven. For those who have other oils in your house I would suggest removing them and replacing them with coconut oil as a result of the many benefits which can be connected with it. Something you may possibly or may not realize is that within an incredibly short period of time there are going to be vitamin supplement businesses marketing the use of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to tuna fish cutlets recipe. You can cook tuna fish cutlets using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tuna Fish Cutlets:
- Use 3-4 fish fillets (Tuna/Kupa fish)
- You need 3 boiled, peeled and mashed potatoes
- Prepare 1 slice bread
- Get 1 small onion chopped
- Prepare 2 tbsp crushed ginger, garlic, green chilli
- You need 2 egg
- You need 1/2 cup breadcrumbs for mixing
- Provide 1 tsp garam masala
- Use 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- Provide 1 tsp Coriander powder
- Take 1/2 tsp cumin powder
- Take As required Oil for frying
- Take 1/2 lemon juice
- Take 2 Tbsp finely chopped kothimbhir leaves
- You need 1 cup breadcrumbs for coating
- You need As per taste Salt
Instructions to make Tuna Fish Cutlets:
- Boil fish fillets in a pan till fish turns opaque. It's take 10-12 minutes. After that remove the fish from the water and shred it into a small pieces and let it cool down completely. - Meanwhile boil potatoes. Then peeled and mashed these potatoes and let it also cool.
- Now in a large bowl first add fish, potatoes, crushed ginger- garlic- green chilli. Then add garam masala, cumin, chilli powder, turmeric powder, coriander powder, lemon juice, salt and kothimbhir leaves. Now add bread slice pieces, one egg and breadcrumbs for binding this mixture. Mix everything lightly with hands and do not mash the pieces.
- Take small round balls out of the Cutlets mixture and shaped it into a patties. Beat other egg in small bowl. Dip patties in beaten egg and rolls it in the breadcrumbs. Refrigerate for 15-20 minutes before you deep fry, shallow fry or bake these Cutlets. Here I have shallow fry these patties.
- Heat oil in a pan and shallow fry both side till the patties turn golden brown and Crispy. Remove on tissue paper to remove excess oil.
- Serve with Schezwan Chutney.
If you find this Tuna Fish Cutlets recipe valuable please share it to your close friends or family, thank you and good luck.
