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Five layer pie
Five layer pie

Before you jump to Five layer pie recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body needs a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for making your heart feel better? If you would like to know what to eat to improve your heart health, keep reading.

Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be consuming. What is true, though, is that including green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.

There are lots of foods that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly great for the heart, however. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to five layer pie recipe. To make five layer pie you need 29 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Five layer pie:
  1. Prepare crust
  2. Use 1 cup buttermilk sr corn meal mix
  3. Provide 1 cup sr flour
  4. Provide 1/4 tsp salt
  5. You need 1/2 tsp granulated garlic powder
  6. Provide 2 large eggs
  7. Take olive oil, extra virgin
  8. You need flour for kneading dough
  9. Get 1/4 cup vegetable oil
  10. Prepare 5th layer
  11. Use 1/2 cup grated parmesan cheese
  12. Get meat 4th layer
  13. Use 1 lb meat
  14. Take 1/4 tsp salt
  15. Get 1 tsp caper
  16. Get 2 tbsp concorde grape jam
  17. Provide 1 tbsp green olives minced
  18. You need 1/2 tsp granulated garlic powder
  19. You need 1 tbsp tomato paste
  20. Take 1/4 tsp ground cumin
  21. Take 1 tbsp dehydrated onions
  22. Provide 3rd layer
  23. Get 15 oz can of black beans drained
  24. Use pinch salt
  25. Prepare 1 tbsp chives oil
  26. Provide 2nd layer
  27. Get 2 cup Colby Monterey Jack cheddar cheese shredded
  28. Provide 1st layer optional
  29. You need 2/3 cup sour cream
Steps to make Five layer pie:
  1. Preheat oven 400° Fahrenheit
  2. Mix the ingredients for crust except as needed flour and as needed olive oil. Mix well knead 2 minutes form a ball.
  3. Put oil and bread ball int a bowl coat ball with olive oil. Cover with plastic wrap, and put in a warm place for an hour.
  4. In a pan brown your meat add onions and all the other meat ingredients
  5. Cook covered simmering for 7 minutes. Set aside.
  6. Cook your black beans add salt and chives oil, let thicken just a bit.
  7. Take dough knead 3 minutes. Roll out put in a deep dish pie pan 9 inch.
  8. Add parmesan cheese on crust then meat on top of that
  9. Add beans on meat. And cheese on top
  10. Bake in oven 30 minutes
  11. Add sour cream on top serve optional

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