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Making ready Indian style stuffed potato curry#themechallenge safely

It is essential to prepare meals safely to help stop dangerous micro organism from spreading and rising. You may take some steps to assist defend yourself and your family from the unfold of dangerous micro organism.
Bounce to desk of contents
Wash your palms

Your fingers can simply unfold bacteria around the kitchen and onto food. It's essential to at all times wash your arms completely with soap and warm water:

before starting to prepare food
after touching uncooked meals resembling meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms totally as nicely, as a result of wet hands unfold bacteria extra simply.
Keep worktops clean

Earlier than you begin getting ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you may want to wash them thoroughly.

You must change dish cloths and tea towels frequently to keep away from any bacteria growing on the fabric.

Before you jump to Indian style stuffed potato curry#themechallenge recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already have some knowledge of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are a number of foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.

Do you remember when your parents would tell you an apple a day keeps the doctor away? Apples have lots of minerals and elements that promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a fantastic number if you’re attempting to make your heart healthy!

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly great, however, for helping you keep your heart healthy. Try to begin consuming these foods each day. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to indian style stuffed potato curry#themechallenge recipe. You can cook indian style stuffed potato curry#themechallenge using 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Indian style stuffed potato curry#themechallenge:

1. Use small potatoes > washed and peeled
2. Use dry roasted gram flour
3. You need peanut powder
4. Take fresh coriander leaves
5. Take fresh fenugreek leaves
6. You need grated coconut
7. Take grated carrots
8. Prepare jaggery
9. You need mix cumin and coriander powder
10. You need turmeric powder
11. Provide red chili powder
12. Provide salt
13. Take oil
14. You need garam masala (all spice mix)
15. Use For seasoning
16. Prepare oil
17. Prepare mustered seeds
18. Get cumin seeds
19. Take sesame seeds
20. Get asafetida
21. Use tomato purée
22. Get Salt, turmeric and chili powder as per taste

Instructions to make Indian style stuffed potato curry#themechallenge:

1. Mix everything for stuffing
2. Now take a potato cross cut length wise,,, halfway and stuff 1 Tbsp of stuffing with your hand, keep in a plate, prepare all the potatoes in same way, (if you do not want to stuff potatoes you can cut big pieces,sprinkle stuffing over the potatoes and steam),, sprinkle, left over stuffing on the potatoes and steam until done.
3. In a wide pan add 1/2 cup oil, heat put mustard seeds, when it’s cracking add cumin and sesame seeds then asafetida add tomato purée sauté for few minutes add salt, turmeric and chili powder as per your taste add 1/2 water, put on law heat now add steamed potatoes to the tomato gravy, mix gently let simmer for 5 minutes,,, serve with chapatis.

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