Here is how Spinach and Mushroom Breakfast Baked may help you in weight loss
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Before you jump to Spinach and Mushroom Breakfast Baked recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know how important it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to spinach and mushroom breakfast baked recipe. To make spinach and mushroom breakfast baked you need 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Spinach and Mushroom Breakfast Baked:
- Get 100 grams mushroom
- Use 1 cup spinach i use fresh
- Prepare 2 eggs
- Prepare 6 slice bacon
- You need 1/2 red onion
- Take 2 clove garlic
- Take 1/3 cup whipping cream
- Provide 100 grams mozzarella cheese
- Take 1/2 tbsp parmesan cheese
- Use 1/2 tsp each salt and pepper
- You need 1/2 tsp dry oregano or fresh parsley
Steps to make Spinach and Mushroom Breakfast Baked:
- Clean ,select only spinach leaves,let dry…clean and cut halves mushroom,chop onion and garlic
- Chop bacon to small pieces,fry in sauce pan until lightly brown
- Add onion and garlic ,stir until soft
- Add mushroom , stir until soft and cooked ,seasoning with salt ,pepper,oregano
- Add spinach ,stir until cooked and well mix with other ingredients
- Add whipping cream ,mozzarella cheese evenly ,heat off
- Use spoon to transfer to baking tray ,dont stir …i use 2 small gratin tray ..make the hole in the middle
- Crack eggs,drop in the holes ,toping with parmesan cheese ,bake at 200c until egg white cook,yolk still runny
- Serve hot ,with slices of bread,this is good for brunch too
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