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Before you jump to Creamy Keto Coleslaw recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know individuals that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
At this stage we are going to show you why these minerals and vitamins are important to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. By eating apples you can actually lower your chances of getting breast or lung cancer. Just that one factor really should be sufficient reason for everybody to start eating apples.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The advantages we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you buy some apples, their in the produce department. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to creamy keto coleslaw recipe. You can cook creamy keto coleslaw using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Keto Coleslaw:
- Get 1/2 head medium green cabbage, finely sliced
- Use 1 small carrot, peeled and julienned
- Provide 1 small red onion, thinly sliced
- You need 1/4 c mayo
- Use 1/4 c sour cream
- Use 1 T lemon juice
- Get 1 T apple cider vinegar
- Get 1/2 tsp celery seed
- Get 1 tsp Dijon mustard
- Get to taste salt and pepper
- Get 1 T sweetener, optional
Instructions to make Creamy Keto Coleslaw:
- In large bowl, combine cabbage, carrot and onion.
- In small bowl, combine remaining ingredients. Add to cabbage mixture and toss well. Chill at least 2 hrs before serving.
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