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Before you jump to Ham and Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are some foods that have been found to help you improve your heart health? In this article, you will find out which foods are good for your heart.
Be aware that fish is more or less the healthiest food you can eat. You’re probably already aware of this as your physician has told you to eat some fish twice or thrice a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try eating fish at least two times each week.
There are many foods that you can consume that will be great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are especially good, however, for improving your heart health. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to ham and cheese potato soup recipe. You can have ham and cheese potato soup using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Ham and Cheese Potato Soup:
- Prepare 4 baking potatoes, peeled and diced
- Prepare 1 small onion, diced
- Use 2 stalks celery, diced small
- Get 6 baby carrots, diced small
- Take 1/2 lb deli ham, diced small
- Provide 1 quart chicken broth, I used my own homemade because I have it. Boxed is fine
- You need 1 1/2 cups cheese of choice
- You need 2 cups half and half
- Take Green onions, sliced optional
- Take Salt pepper onion and garlic powders
Instructions to make Ham and Cheese Potato Soup:
- Sauté your onions, celery, and carrots in a little olive oil. Add seasonings. Add the ham. Pour in the broth and add the potatoes.
- Cook til potatoes are tender. Lower heat and add half and half. I mash my potatoes with a potato masher but leave it chunky. Stir in cheese and cook on low until it all melts and melds. Spoon it up and garnish with green onions. We have crusty bread and butter and sliced sharp cheddar slices on the side.
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