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Before you jump to Easy Baked Cheese and Veggie Twist recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you need to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that a number of specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, go on reading.
Blueberries are great for your heart. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they won’t amass in your body and or cause problems for your heart. This, basically, makes your heart healthy.
There are many foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to easy baked cheese and veggie twist recipe. You can have easy baked cheese and veggie twist using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy Baked Cheese and Veggie Twist:
- You need 2 Eggs
- You need 4 oz Cream Cheese, softened
- Provide 1/2 cup Shredded 3-blend Italian Cheese
- Provide 3 cup Frozen Broccoli, thawed and drained
- Provide 1/2 lb Fresh Mushrooms, cut into quarters
- You need 1/2 cup Cherry Tomatoes, sliced in half
- Get 4 Green Onions, sliced
- Take 2 can (8 oz. each) Refrigerated Crescent Rolls
Steps to make Easy Baked Cheese and Veggie Twist:
- Heat oven to 375°
- Mix first 3 ingredients in a large bowl until well blended. Then stir in the next 4 ingredients (the veggies).
- Unroll dough: seperate into 16 triangles.
- Arrange triangles into a 11-inch circle onto a foil covered baking sheet with the short sides of triangles overlapping in the center and tips pointing outward. (The open circle in the center should be about 5-inch diameter)
- Spoon the veggie mixture onto the dough near the circle center. Flip over outside triangle points and tuck under the center short side to cover the filling.
- Bake 35-40 minutes or until golden brown and filling is heated through. (Written from Food and Family Magazine).
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