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Before you jump to Mint Lemon Juice recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know how important it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. However, are you aware that there are several foods that have been discovered to help you improve your heart health? Go on reading to find out which foods are great for your heart.
Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? In reality, apples have numerous minerals and elements that keep your heart healthy. Apples are known to contain loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. This is a terrific number for a person who wishes his or her heart to be healthier.
There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet regularly. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to mint lemon juice recipe. You can cook mint lemon juice using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mint Lemon Juice:
- Use 1 cup mint leaves
- Provide 2 lemon juice
- You need 2-3 tbsp sugar
- Take 1/2 tsp roasted cumin powder
- Provide 1/2 tsp black salt or as per taste
- Prepare 1/2 tsp black pepper powder
- You need as required water and ice cubes
Steps to make Mint Lemon Juice:
- Add washed mint leaves in a blender jar, add black pepper powder and black salt to it.
- Now add cumin powder, sugar powder and squeeze lemon juice to it.
- Now add ice cubes and blend well.
- Add as required water and strain it.
- Refreshing mint lemon juice is ready to serve.
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