This is how shrimp&turkey sausage mixx may help you in weight reduction
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Before you jump to shrimp&turkey sausage mixx recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are certain that you have to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? Apples have many minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple every day can make your bad cholesterol levels decrease by as much as 8 percent! This is a fantastic number for somebody who wishes his or her heart to be healthier.
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We hope you got benefit from reading it, now let’s go back to shrimp&turkey sausage mixx recipe. To cook shrimp&turkey sausage mixx you only need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook shrimp&turkey sausage mixx:
- Prepare 1 onion
- Take 3 small russet potatoes
- Provide 1 packages lean turkey polska kielbasa
- Take 2 cup small shrimp
- Prepare 1 1/3 olive oil
- Take 1 1/4 season salt
- Take 1 1/4 cilantro cooking base
- Use 1 1/3 minced garlic
Steps to make shrimp&turkey sausage mixx:
- In medium sauce pan spread olive oil
- On medium heat
- saute onions
- add shrimp
- add sausage
- add minced garlic, salt, pepper
- let simmer
- add cilantro base
- cover for 20 minutes;let simmer
- Serve over rice or mixed veggies
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