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Stuffed Rigatoni
Stuffed Rigatoni

Before you jump to Stuffed Rigatoni recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you must have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep reading.

Believe it or not, beans are truly effective for your heart. The after effects of eating them may not have a pleasant smell, but they’re good for your body. This does not mean, however, that just consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that including kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.

There are many foods that you can eat that are good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Introduce these foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to stuffed rigatoni recipe. To make stuffed rigatoni you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Stuffed Rigatoni:
  1. You need 2 jars your preferred spaghetti sauce, I use one Tomato Basil and one Arribata for a spicy sauce
  2. Provide 1 pound rigatoni or 16 oz. you want large tubes you will fill them
  3. Use 1 cup cottage cheese
  4. Prepare 1 cup sour cream
  5. Take 3 cups mozzarella
  6. Prepare 2 cups Parmesan aged shredded
  7. Take 3 bunches of red pepper flakes
  8. Get 2 cloves garlic
  9. Use 1 cooked sweet onion
  10. Provide Parsley flakes
  11. Provide Italian seasoning
  12. Prepare 1 pound hamburger optional
  13. You need 1 egg
  14. Use 1 cup frozen spinach drained
  15. You need 1 lemon- zest only
Instructions to make Stuffed Rigatoni:
  1. Brown hamburger w onion and Italian herbs. This is optional but recommended. You can add garlic if you like.
  2. Bring water to a boil that is salted, place in large rigatoni noodles only cook for 3-4 minutes you want them al dente.
  3. Turn oven on to 375, get a cookie sheet line w parchment paper. Drain noodles, let them cool then place on the cookie sheet.
  4. In a separate bowl add egg, cottage cheese, sour cream, spinach add 1/2 cup of Parmesan. Add red pepper flakes and salt and pepper. Also grate zest from one lemon. Mix together. Put mixture in a large gallon zip lock.. you this like a piping bag, snip off one end.
  5. You are going to take filling and fill each tube, rigatoni w cheese. Set aside.
  6. In your seasoned cast iron pan, add spaghetti sauce all over bottom of pan. Put filled rigatoni’s on this first layer of sauce. Sprinkle w a cup of mozzarella cheese, add more sauce on top. Add hamburger, and more cheese, then sauce then another layer of filled noodles. Repeat so you end w sauce then cheese mixture on top. Use all cheese on top. Add parsley to taste. Spray a piece on tinfoil and bake for 30 minutes or bubbling, I take foil off last 10 minutes.

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