Here's how Shepherds pie 2 might help you in weight loss
Weight management wants constant efforts. In case you are somebody trying to shed some extra kilos then that you must all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced food plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that right stability between taste and health and therefore, we have to find an in-between answer the place style meets well being.
Don’t worry it's not troublesome in any respect. You simply need to choose the correct elements. Like Proteins! As you already must be understanding, protein is the building block of cell and is answerable for repairing the broken tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will enable you in losing a few pounds successfully
Before you jump to Shepherds pie 2 recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you need to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Keep reading to find out which foods are best for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples are high in things that will keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just a single Red Delicious apple every day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a terrific number for a person who desires a healthier heart.
There are many foods that you can consume that are good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, however. Begin incorporating these foods in your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to shepherds pie 2 recipe. You can have shepherds pie 2 using 29 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Shepherds pie 2:
- You need 2 lb lean ground beef
- Provide 10 large potato
- You need 1 onion chopped
- Get 3 clove garlic chopped
- Use 3 tbs oil
- Take 1/4 cup grean peas
- Provide 1 cup corn
- Provide 1 beef cube
- Get 1/4 cup water
- You need 2 tsp maggi seasoning
- Provide Sprinkle salt and pepper
- Provide 3 tsp onion powder
- Use 2 tsp paprika
- Take 2 tsp cool runnings chicken seasoning
- You need 1 tsp adobo
- Use 2 tsp corn starch
- Get 1 tbs sweet baby rays hickory bbq sauce
- Use 1 tbs ketchup
- Take 1 cup montery jack cheese shredded
- Get Bacon bits
- Use Chopped chives
- Provide 1 small carrot shredded
- Use for the potatoes
- You need 4 tbs butter
- Prepare 1/4 tsp salt
- Take 1 tsp garlic puree
- Take 4 tbs hellmans mayo
- Use 3 tbs parmesean cheese
- Use 1/2 cup 1% milk
Steps to make Shepherds pie 2:
- Peel potatoes and boil them till soft enough to mash
- While potatoes are cooking in a deep friend pan add the 3tbs oil chopped onion and chopped garlic shredded carrot and peas and cook until onions are semi soft
- Add in your ground beef and continue to cook until beef is well cooked and not pink anymore
- Drain the greese out of your meat with strainer and then add your corn and mix well
- Add in the onion powder paprikasprinkle little salt and pepper adobo and mix together
- Add in beef cube maggi 1/4 cup water mix good
- Add in chicken seasoning ketchup bbq sause n mix well n shut stove off
- Drain potatoes once there done and put them back in pot add the butter and mash with hand masher
- Add in 1/4 tsp salt garlic puree mayo parmesean n milk n mix well with hand blender
- In a caserole pot add your beef mix to the bottom n even out
- Add potatoes on top n spread n even out
- Sprinkle shredded cheese bacon bits and chive on top
- Bake in a preheated oven @350 for 45 minutes take out rest 15 minutes and cut in
- Enjoy
If you find this Shepherds pie 2 recipe valuable please share it to your close friends or family, thank you and good luck.