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Meatballs with Meze Rigatoni
Meatballs with Meze Rigatoni

Before you jump to Meatballs with Meze Rigatoni recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you should have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Today, you will find out which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they will not accumulate in your body and or cause issues for your heart. That, in effect, helps your heart be healthy.

There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet daily. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to meatballs with meze rigatoni recipe. You can cook meatballs with meze rigatoni using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Meatballs with Meze Rigatoni:
  1. Get 1 onion, chopped
  2. Take 4 cloves garlic, diced
  3. Use 1/2 cup milk
  4. Get 1/3 cup bread crumbs
  5. Get parsley
  6. Prepare 1 lb italian sausage
  7. You need 1 lb ground beef
  8. Provide tomato sauce
  9. Take basil
  10. Use red pepper flakes
  11. Get parmeson cheese
Instructions to make Meatballs with Meze Rigatoni:
  1. Mix bread crumbs with milk for 20 minutes. Dice onion and garlic.
  2. Mix ground beef with insides of sausage. Add onion, garlic and breadcrumb mixture. Season with herbs. Form one inch meatballs.
  3. Line pan with parchment paper and place meatballs inside. Bake at 425 F for 15-20 minutes.
  4. Cook meatballs in sauce for 1-2 hours. Serve with pasta.

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