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Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce )
Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce )

Before you jump to Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce ) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you should have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are beneficial for your heart.

Beans, would you believe it, are actually good for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What is true, however, is that putting kidney beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are really tasty and who knows…you might not even moss eating real meat.

There are many foods that you can add to your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Start eating these foods on a regular basis. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to chinese brocoli with bbq chinese sauce (char siew sauce ) recipe. You can have chinese brocoli with bbq chinese sauce (char siew sauce ) using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce ):
  1. Take 3 cup chinese brocoli or kai lan vegetables
  2. Get 5 slice thinly ginger
  3. Use 1 slice fresh red chili or red pepper
  4. Prepare 1 tbsp oil
  5. Prepare 1 tbsp chinese bbq sauce (char siew sauce) pls refer app recipe for SAUCE FOR PORK AND SPARE RIB
Steps to make Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce ):
  1. bring a pot of water to a boil then blanch chinese brocoli ( kai lan ) for 2 minute then drain
  2. in another pan add oil saute ginger till fragrant for 1 minute then add chinese brocoli and red pepper
  3. add 1 tbsp of chinese bbq sauce ( char siew sauce ) and mix well for 1 minute then serve immediately
  4. BELOW ARE FEW OF MY DISHES USING CHINESE BBQ SAUCE /CHAR SIEW SAUCE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/335908-chinese-bbq-pork-char-siew - https://cookpad.com/us/recipes/335386-baked-chicken-in-chinese-bbq-sauce-char-siew

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