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Getting ready Railway Mutton Curry - An Anglo-Indian Delicacy safely

It's very important to organize meals safely to assist cease harmful micro organism from spreading and growing. You may take some steps to help defend your self and your family from the unfold of harmful bacteria.
Bounce to desk of contents
Wash your arms

Your arms can easily spread micro organism around the kitchen and onto food. It is necessary to always wash your fingers totally with cleaning soap and heat water:

earlier than beginning to prepare food
after touching uncooked food akin to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as well, as a result of moist hands spread bacteria more easily.
Keep worktops clear

Earlier than you start getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to clean them thoroughly.

You must change dish cloths and tea towels commonly to avoid any micro organism growing on the material.

Before you jump to Railway Mutton Curry - An Anglo-Indian Delicacy recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how essential it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Continue reading to discover which foods are great for your heart.

Fish is perhaps the best food you can eat up. You’re probably already aware of this because your health care provider has instructed you to ingest some fish two times or threee times each week. This is especially true for those with heart problems or are concerned that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to eat fish at least two times per week.

There are lots of foods that you can include in your diet that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet every day. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to railway mutton curry - an anglo-indian delicacy recipe. To cook railway mutton curry - an anglo-indian delicacy you only need 25 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Railway Mutton Curry - An Anglo-Indian Delicacy:

1. Take 500 gm mutton (curry cut)
2. Get 1 large onion, roughly chopped
3. Use 1 tomato, chopped
4. Get 1 large potato, diced
5. Take 3/4 cup coconut milk
6. Prepare 5 green chillies, slitted from middle
7. Get 1 tbsp ginger-garlic paste
8. Get 1/2 tsp turmeric powder
9. Get 1 tsp cumin powder
10. Provide 1 tsp coriander powder
11. Provide 1 tsp Kashmiri red chilli powder
12. Use 3 tbsp mustard oil
13. Provide 1 cup chopped coriander leaves
14. Take 1.5 cup warm water
15. Get As needed salt
16. Get For Tempering:
17. Use 2 bay leaves
18. Get 3 dried red chillies
19. Take 1/2 tsp fennel seeds
20. Provide 1/2 tsp cumin seeds
21. Use 3 green cardamom
22. Use 2 black cardamom
23. Prepare 5 cloves
24. Get 1 star anise
25. Provide 1 javitri

Instructions to make Railway Mutton Curry - An Anglo-Indian Delicacy:

1. Wash and pressure cook the mutton for 5 whistles. Once the pressure cools down, keep aside the boiled mutton along with it's stock.
2. Heat oil in a pan and temper with all the ingredients mentioned in "For Tempering" section. Allow them to splutter.
3. Now, add onion and sautè until it turns golden brown.
4. Add ginger-garlic paste, turmeric powder, cumin powder, coriander powder, Kashmiri red chilli powder and salt. Sprinkle some water and stir on low flame for 3 minutes.
5. Add tomato and stir until it gets blended.
6. Now, add potato and give a quick mix. Add water and cover the lid. On a medium flame, cook until the potato is done.
7. Once the potato is done, add the mutton with it's stock. Mix properly and cook for another 10-15 minutes on a low flame.
8. Now, open the lid and add coconut milk. Give a quick mix. Stir and cook for another 5 minutes.
9. Sprinkle the chopped coriander leaves and turn off the flame.
10. Cover the lid and let it rest for 10 minutes. Your Railway Mutton Curry is ready to be served now. Serve this awesome Anglo-Indian dish with piping hot rice.

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