Here's how Chickpeas Curry may also help you in weight reduction
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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep reading.
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We hope you got insight from reading it, now let’s go back to chickpeas curry recipe. To make chickpeas curry you need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chickpeas Curry:
- You need 300 grams Chickpeas
- Get 1 Onion
- You need 1 Tomato
- Get 2 Green Chillies
- Take 2 clove Garlic
- Use 1 piece Ginger
- Use 2 tsp Chilli Powder
- Get 1 tbsp Coriander Powder
- You need 1/4 tsp Turmeric Powder
- Prepare 1/2 tsp Garam Masala
- Provide 200 ml Milk
- Take 1/2 tsp Mustard Seeds
- Use 1 stick Curry Leaves
- You need 2 stick Coriander Leaves
- Use Oil
- Prepare Salt
- You need Hot Water
Instructions to make Chickpeas Curry:
- Soak the chickpeas in water for at least six hours prior to cooking. Cook the chickpeas well.
- Heat some oil in a pan. Add the mustard seeds. After one minute, add the chopped onion. Saute.
- When the onion starts to become translucent, add the curry leaves, ginger-garlic paste & green chillies. Cook till onion turns brown.
- Grind or chop the tomato into small pieces & add it to the pan. When it's cooked, add all the powders, garam masala & salt. Add little hot water.
- Chop the coriander leaves & add it. Stir well. Now add the cooked chickpeas & mix.
- Add milk. Stir occasionally till gravy thickens.
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