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Before you jump to Chicken Steak Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? In this article, you will learn which foods are good for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. That’s a great number for an individual who would like to have a healthier heart.
There are many foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken steak rice recipe. You can cook chicken steak rice using 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chicken Steak Rice:
- Prepare 300 grams chicken cubes
- Provide 3 tbsp yogurt
- You need 1 tbsp lemon juice
- Provide 1 tbsp tomato puree
- Take 1/2 tsp ginger garlic paste
- Provide 1/2 tsp kuti Lal mirch
- Provide 1/2 tsp kuti Kali mirch
- Provide For Sauce:-
- Use 2 tbsp oil
- Get 1 small onion chopped
- Use 1 tbsp soya sauce
- Take 1 tbsp hoizan sauce
- Get 1 tbsp chilli garlic sauce
- Prepare 1 tbsp tomato puree
- Take Other ingredients:-
- Get 1 tomato cubes
- Use 1 tsp chat masalah
- Provide 2 green chilli
- Prepare 1/2 capcicum cubes
- Prepare 2 potatoes
- You need 2 eggs
- Use Hara dhanya
- Get 1 1/2 cup rice
Instructions to make Chicken Steak Rice:
- Chicken my all ingredients laga Kar marinate Kar Lyn.
- Ab sauce KY liye oil my onion soft Karyn r all sauces r puree Dalyn r chicken Dal Kar pakayn.
- Jab chicken soft hojy to us my tomato cubes, capsicum r green chilli Kat Kar daldyn.flame off kardyn.
- Aalo KY french fries bana Lyn.
- Eggs hard boiled Kar Lyn.
- Rice ko 4 tbsp oil my paka Lyn.
- Dish my phly rice dalyn.us KY opar chicken gravy dalyn.phr french fries dalyn.boiled egg Kat Kar dalyn.chat masalah sprinkle Karyn rhara dhanya chirak dyn.
- Mazydar steak rice ready Hy.
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