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Never cook dinner these items in an Air Fryer
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Before you jump to Baked Salmon (keto friendly) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples have lots of great stuff in them to help promote a healthy heart. They contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple every day can lead to as much as an eight percent fall in your LDL cholesterol levels. That’s a fantastic number if you’re working to improve your heart health!
There are lots of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked salmon (keto friendly) recipe. To cook baked salmon (keto friendly) you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Baked Salmon (keto friendly):
- Provide salmon
- Get lemon
- Use Sea Salt
- Take Pepper
- Prepare Drizzle Olive oil
- Take garlic (minced)
- Prepare Thyme/ basil/rosemary (fresh would be even better)
Instructions to make Baked Salmon (keto friendly):
- Heat oven to 375°. Coat salmon with rosemary/basil/thyme, salt and pepper. Add olive oil and rub into salmon. Add garlic. Cut lemon into slices and add slices on top of salmon (as many slices as you desire).
- Wrap salmon in foil and place in oven. Let cook for 20-30 minutes.
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