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Sweet Sausage & Kale Pasta
Sweet Sausage & Kale Pasta

Before you jump to Sweet Sausage & Kale Pasta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Blueberries are fantastic for helping your heart be healthy. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are a whole lot of foods that you can consume that will be beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially good, however, for promoting a healthy heart. Try to begin eating these foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to sweet sausage & kale pasta recipe. You can cook sweet sausage & kale pasta using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet Sausage & Kale Pasta:
  1. Get 1 Pack Sweet Italian Sausage
  2. Take 16 oz Rigatoni Pasta
  3. Provide 16 oz Ragu Creamy Mozzarella
  4. Prepare 14.5 oz Canned Diced Tomatoes
  5. Provide Dash Garlic Powder & Diced Onions
  6. Take 8 oz Italian Style Blend Shredded Cheese
  7. You need 1 Bunch Kale
Instructions to make Sweet Sausage & Kale Pasta:
  1. Boil Pasta Until Desired Texture
  2. Dice Sweet Italian Sausage and Place In Skillet With Kale. Let Steam for 10 minutes.
  3. After 15mins of Sausage & Kale steaming, Add Diced Tomatoes. Season with Garlic Powder & Diced Onions
  4. Drain Pasta. Add Pasta to Sausage & Kale Mixture
  5. Add Creamy Mozzarella Sauce. Stir all ingredients together
  6. Place Mixture in Baking Pan and Add Amount of Shredded Cheese Desired.
  7. Place in Oven For 15mins.
  8. Enjoy !

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