Best Recipes for Healthy

Getting ready Magura macha jhola cat fish curry safely

It is very important to prepare food safely to help cease dangerous micro organism from spreading and growing. You may take some steps to assist protect your self and your loved ones from the spread of dangerous bacteria.
Soar to desk of contents
Wash your fingers

Your fingers can easily spread micro organism across the kitchen and onto food. It is important to always wash your palms completely with soap and warm water:

earlier than beginning to prepare meals
after touching uncooked meals reminiscent of meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms completely as nicely, because wet arms unfold bacteria extra easily.
Keep worktops clear

Before you start getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to scrub them thoroughly.

It's best to change dish cloths and tea towels frequently to avoid any micro organism growing on the fabric.

Before you jump to Magura macha jhola cat fish curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you should have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, go on reading.

Blueberries are good for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not accumulate in your body and or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are plenty of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. These foods are particularly great for the heart, though. Try to introduce these heart-healthy foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to magura macha jhola cat fish curry recipe. You can cook magura macha jhola cat fish curry using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Magura macha jhola cat fish curry:

1. Get fried Catfish pieces
2. Provide boiled potatoes pieces
3. Use ginger
4. You need cumin seeds
5. Use mustard seeds
6. Provide green chillies paste
7. Provide large tomato cut into pieces
8. Take turmeric powder
9. Provide red chilli powder
10. Use Salt
11. Take Mustard oil
12. Get Water

Steps to make Magura macha jhola cat fish curry:

1. Take a kadhai add mustard oil and heat it.
2. When oil is heated add the masala paste and fry it for 2 to 3 mins on low flame.
3. Then add salt, turmeric powder,chilli powder and fry for 2 mins on low flame.
4. After that add chopped tomato mix it and fry it for another 3 mins.
5. Add 1/2 cup water mix it and cover it for 5 mins or till water dries.
6. When oil start separating from masala add boiled potato pieces and saute it for 3 mins.
7. Add 1 glass of water and cover it. Let it boil when it starts boiling add fried fish and boil it for 5 mins more.
8. Switch of the gas stove and catfish curry is ready.
9. Serve hot with rice.

If you find this Magura macha jhola cat fish curry recipe helpful please share it to your good friends or family, thank you and good luck.