Here is how Hamburger Steaks Simmered in Sauce will help you in weight loss
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Before you jump to Hamburger Steaks Simmered in Sauce recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Keep reading to find out which foods are great for your heart.
Can you recall being told “an apple a day keeps the doctor away”? Apples contain many minerals and elements that keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. One Red Delicious apple each day can make your bad cholesterol levels decrease by as much as 8%! That’s a great number for a person who would like to have a healthier heart.
There are many foods that you can include in your diet that will be great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to hamburger steaks simmered in sauce recipe. You can have hamburger steaks simmered in sauce using 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hamburger Steaks Simmered in Sauce:
- You need For the hamburgers (yields 5 large patties)
- Provide 600 grams Mixed ground beef and pork
- Provide 1 Onion
- You need 300 ml Panko
- Prepare 100 ml Milk
- Provide 6 tbsp ★ Sake
- Provide 1 tbsp ★ Grated garlic
- Provide 1 Beaten egg (large)
- You need 1 dash ★ Salt and pepper
- Provide For the sauce:
- Get 1 can Demi-glaze sauce (canned, Heinz brand)
- Use 200 ml Water
- Prepare 1 cube ☆ Soup stock cubes
- Use 50 ml ☆ Red wine
- Prepare 5 tbsp ☆ Tomato ketchup
- You need 1 ☆ Bay leaf
- You need 1 dash ☆ Salt and pepper
- Provide Accompaniment:
- Get 1 Carrot
- Take 1 Potatoes
- Take 1 dash Heavy cream
Steps to make Hamburger Steaks Simmered in Sauce:
- Mince the onions, saute until softened, and transfer to a bowl to cool. Soak the panko in milk.
- Mix 1 and the ★ ingredients into the ground meat and thoroughly knead.
- Divide into 5 equal portions once it all sticks together. Remove the air by tossing each ball back and forth like playing catch, and mold into patties. (use 2 and store the rest in the freezer).
- Heat up oil in a pan, and brown the hamburgers on both sides.
- Add the demi-glaze and water to step to 4, bring to a boil, add ☆ and boil for 20-30 minutes (flip over occasionally).
- While boiling, peel the carrots, and microwave. Cut the potatoes into bite-sized chunks and fry with the skins intact.
- Arrange 5 and 6 on a plate, drizzle with fresh cream, and serve.
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