Discover all the perfect Refreshing Garlic Chives and Wakame Simmered with Jako recipes on the web within the one cease place that is cooking information. Whether or not you are searching for a formidable appetizer, an elaborate meal, or a fast and simple Refreshing Garlic Chives and Wakame Simmered with Jako , you will find the recipes and advice you need. We provide you only the perfect Refreshing Garlic Chives and Wakame Simmered with Jako recipe here. We also have wide variety of recipes to try.
Before you jump to Refreshing Garlic Chives and Wakame Simmered with Jako recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.
Know that blueberries are great for your heart. Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they will not accumulate in your system and or cause heart problems. That means that it helps keep your heart as healthy as possible.
There are a whole lot of foods that you can eat that will be good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to refreshing garlic chives and wakame simmered with jako recipe. To make refreshing garlic chives and wakame simmered with jako you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Refreshing Garlic Chives and Wakame Simmered with Jako:
- You need 1 bunch Chinese chives
- Provide 5 grams Dried wakame seaweed
- You need 30 grams Chirimen jako
- Prepare 200 ml Water
- Get 2 tsp Chicken soup stock granules
- Provide 1/2 tsp Sesame oil
- Get 1 dash Szechuan pepper (optional)
Steps to make Refreshing Garlic Chives and Wakame Simmered with Jako:
- Cut the garlic chives into 5 cm lengths.
- Combine the jako, water, and chicken soup stock granules in a pot and turn on the heat.
- Once it comes to a boil, add the dried wakame and garlic chives. Simmer for 2~3 minutes until the wakame is re-hydrated.
- Drizzle with sesame oil.
- Transfer to a dish and sprinkle with Szechuan pepper to taste.
- User "Mukarunasu-san" used this in a porridge. It's also delicious with pickles.
If you find this Refreshing Garlic Chives and Wakame Simmered with Jako recipe useful please share it to your good friends or family, thank you and good luck.
