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Before you jump to Bbq Baked Chicken Wings recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.
Know that your heart will be healthy if you consume blueberries. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is good at breaking down these things, they aren’t going to amass in your system and or cause issues for your heart. That, essentially, helps your heart be as healthy as possible.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly great, however, for improving your heart health. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to bbq baked chicken wings recipe. You can have bbq baked chicken wings using 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Bbq Baked Chicken Wings:
- Get 2 large packs chicken wings
- Provide 1 tablespoon black pepper
- Use 1/2 teaspoon onion salt (I put a slight bit more)
- Take 1 large bottle of your favorite bbq sauce (I used a 40 ounce size of Sweet Baby Ray’s)
Steps to make Bbq Baked Chicken Wings:
- Rinse and pat dry chicken wings…..
- Place wings in a large baking pan….
- Season wings with black pepper and onion salt…..
- Bake in a preheated 400 degree oven for 1 hour…..checking wings periodically to make sure they don’t get burned…..
- After baking pour your favorite bbq sauce all over the wings, making sure you cover them all….
- Place back into oven and bake for 30 minutes…..Continue to check wings to make sure they don’t get too browned….
- Serve and enjoy 😉! I served mine with my boiled red baby potatoes….. Yummy 😋!!
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