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Before you jump to Crab and Sausage Cornbread Dressing recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.
Know that fish is more or less the healthiest food out there. You already know this because, by now, you’ve likely been told to eat fish at least twice a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals each week.
There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to crab and sausage cornbread dressing recipe. You can cook crab and sausage cornbread dressing using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Crab and Sausage Cornbread Dressing:
- You need Jiffy Corn Muffin Mix
- Get Eggs
- You need Milk
- Use Jimmy Dean or Park Sage Sausage
- Provide Lump Crab Meat
- Use Chicken Stock
- Provide Buttermilk
- Provide Each Diced Red, Yellow, Orange Peppers
- Take Large Diced Onion
- Prepare Large Chopped Cloves Garlic
- Provide Poultry Seasoning
- You need Diced Celery
Steps to make Crab and Sausage Cornbread Dressing:
- Mix Corn Muffin Mix, Eggs and Milk into a batter and pour into a well greased casserole pan and bake as per instructions on the box about 30 to 45 minutes. After it is done and cools crumple it up and put in a covered dish on the counter for about 24 hours so it goes slightly stale.
- Fry Sausage in a skillet till fully cooked and drain. Set aside.
- In a 12 quart stock pot add a half a stick of butter and melt it. Add the veggies and sauté till slightly soft.
- Add the Sausage and Crab Meat and combine with the veggies in the pot.
- Add the Garlic and Poultry Seasoning (to taste as it’s strong stuff) and combine with the other ingredients in the pot.
- Add the Butter Milk and Chicken Stock to the pot and stir it all up.
- Add the Crumbled Corn Bread in stages and insure you fully incorporate it all into the pot with all the other good stuff. It’ll be a bit mushy and wet but it’s supposed to be that way.
- Pour the contents of the entire pot into a well greased casserole dish.
- Keep covered in fridge till ready to cook and serve it. When ready preheat your oven to 350 degrees and once heated put casserole in and back for 30 to 45 minutes. Voila! Your done!
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