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Fish is possibly the heartiest food you can consume. You probably be aware of this since you’ve probably been told to see to it that you consume fish at least two times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try consuming fish in two meals each week.
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We hope you got benefit from reading it, now let’s go back to baked chicken wing with onion and carrot recipe. To cook baked chicken wing with onion and carrot you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Baked chicken wing with onion and carrot:
- Prepare Garlic (minced, with pepper, salt and sesame oil)
- Prepare Garlic (sliced)
- Get Carrots
- Use 1/2 onion
- Prepare Chilli (optional)
- Prepare Chicken wing
- Get 1 teaspoon sugar
- Provide 2 teaspoons salt
- Take 1 tablespoon soy sauce
- Provide Japanese cooking wine
- You need Black pepper
- Get Ikari Yakiniku medium hot barbecue sauce
Instructions to make Baked chicken wing with onion and carrot:
- Prepare the chicken wing with the seasonings, stay for an hour
- Chopped the onion and garlic.
- Cook the carrot with some hot water for 4-5 minutes. Drill and put aside
- Stir-fried the onion and sliced garlic, and put the carrot after the onion become soften, keep stir-fried for 2-3 minutes
- Placed the fried carrot and onion on the aluminium paper. Put the chicken wing on the top, with minced garlic. Cook with toast oven for 15 minutes.
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